Erectile Dysfunction
Erectile Dysfunction (ED) is the inability of a man to achieve or maintain an erection sufficient for his sexual needs or the needs of his partner. Most men experience this at some point in their lives, usually by age 40, and are not psychologically affect.
If occur when a man can’t get or keep an erection firm enough for sexual intercourse.
Symptoms
- Trouble getting an erection.
- Trouble keeping an erection.
Causes
Anxiety Depression of Stress
- Sleep Disorder.
- Alcohol, Smoking
- Injury to
- Tobacco use
- Diabetes, Obesity, High BP & Cholesterol, Trauma.
- Heart Disease
- Multiple Sclerosis
Treatment
- Ashwagandha, Shatavar, Safed Musli, Cassia Cinnamon.
- Yoga’s for Stress.
- Proper Sleep
- Avoid Spicy Food.
- Regular Exercise.
- Present Indigestion
Constipation
- Avoid excessive salt, Tobacco & Alcohol.
- Take seasonal Fruits & Vegetables.
- Dry fruits like: – Almond & Cashew.